The summer of hot walking was the best. We propped each other up and laughed so damn much. It was so so hot and also so amazing. I feel like there will be another summer of hot walking sometime in our future.
Basketball is definitely my go-to solution for just about everything. The speed, the thrill, and that satisfying swoosh of the net - it's like therapy for both the mind and body. However, since I'm currently sidelined due to an injury (never appreciated good health the way I do now), I've discovered that swimming serves as a fantastic alternative. There's something incredibly soothing about gliding through the water, and it's been a refreshing way to stay active while I recover.
Next, that swimming. I need to do it more often. We are entering the super hot season in Texas and every year I say I’m going to start – – maybe this will be the year :-)
For me, water swimming all of it symbolizes REBIRTH.
You've given me so much to think about. I almost always regard walking as exercise. Not movement. Not meditation. I almost always walk with a friend or two, and regard solo walking as a chore. A slog. Thanks for the alternate perspective. ❤️❤️❤️
The summer of hot walking was the best. We propped each other up and laughed so damn much. It was so so hot and also so amazing. I feel like there will be another summer of hot walking sometime in our future.
❤️🔥🚶🏼♀️
Thank you for being my friend. I love you!
Hot walking in the 70s!
And sadly not the degrees, but the decade.
Let’s book it.
Hopefully all we will have to solve at that point is—->what we plan to do with the rest of the day.
I have no idea if you meant for that picture to evolve into what it’s become, but it is so symbolic for me. I printed and have it framed on my wall.
Yes mother-trucker! (My new fav term!)
Basketball is definitely my go-to solution for just about everything. The speed, the thrill, and that satisfying swoosh of the net - it's like therapy for both the mind and body. However, since I'm currently sidelined due to an injury (never appreciated good health the way I do now), I've discovered that swimming serves as a fantastic alternative. There's something incredibly soothing about gliding through the water, and it's been a refreshing way to stay active while I recover.
First your comment made me smile so so so big!
Yay us mothertruckers.
Next, that swimming. I need to do it more often. We are entering the super hot season in Texas and every year I say I’m going to start – – maybe this will be the year :-)
For me, water swimming all of it symbolizes REBIRTH.
You've given me so much to think about. I almost always regard walking as exercise. Not movement. Not meditation. I almost always walk with a friend or two, and regard solo walking as a chore. A slog. Thanks for the alternate perspective. ❤️❤️❤️
Oh, I love I was able to give you a different perspective because this has been a life/work/parenting/mental health saver for me!
All the reason I over explain above :-) and I cannot emphasize that moving meditation when I’m alone strongly enough.
Don’t care about speed.
No care about step count.
Breathing breathing breathing.