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I most DEFINITELY don't rush through anything.

And as many times as I've heard/read about establishing a daily minimum goal, I've never done it with regard to writing. Improving my writing is a long-range goal, but I'm not doing anything consistently to move it along, even at a turtle's pace.

Training for long-distance races is, in fact, the only time I've established and achieved those daily minimums.

I have other goals, as well as some health-related challenges, which daily minimums would help me manage. I like this idea. Thank you again.

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Here’s a thought, which immediately popped in my head:

((Aside from the fact, I read your Substack so I would say you are working toward writing improvement))

Commenting on Substack means you pause, collect your thoughts, frame them in a coherent fashion, and share.

Doing this repeatedly does strengthen the writing muscle.

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It doesn't *feel* like I take those steps when I comment. I feel like it's a spur-of-the-moment, seat-of-my-pants reaction, rather than something that's thoughtful and coherent.

That's how I write my "say yes" posts, too. Not on a schedule. Not much pre-thought. When something happens that pushes my writing button, I write it on the spot.

Maybe I'm just an unruly schoolkid. HAH!

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I’m also working on slowing down so that I can savor the moment. And I’ve never bought into that “I’ll sleep when I’m dead” attitude. Sleep is underrated!

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YES to the sleep, and if I’ve learned anything from my global job the past five years, it is vastly underrated.

Now, when I hear people say that phrase, I have to stop myself from laughing out loud. Admittedly 25-year-old Carla would have thought oh you’re badass!

Now I just think: do you hear yourself?

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